How to focus, stay productive, and make your best ideas happen while working from home The Covid-19 has changed the way we work. In just a couple of weeks everyone who could do it, switched over to working from home (WFH). …

Easy ideas for busy and exhausted people who love healthy food. Almost 2 years into pandemics, we got sick and tired of pretty much everything. I know for a fact that for me, one big source of tiredness is cooking and meal planning. It often feels like you need a…

What my sobriety experiments taught me about people’s perception of change In January of 2022, I had the first in-person conference after 2 years. All participants had to provide vaccination records and were wearing masks the entire time. It was different than the conferences in the past, yet, it was…

Dig dip, learn your lessons, step into 2022 empowered Many say that the New Year is just an arbitrary date with no meaning. And sure, it probably is. But regardless, it is an excellent reminder that our precious planet made another trip around the Sun. …

7 fiction, 3 non-fiction, most written by female authors My dearest book worms, as we’re wrapping up this crazy year, it is so nice to reflect on many things that brought us joy. For me, among other things. these are books, every year, without exception. This year, however, I made…

“Sometimes the joy doesn’t cost you anything at all other than allowing yourself to actually have it.” … Sometimes our joy isn’t uncomplicated. Sometimes we have to go through hell to get what we want. Sometimes joy costs pain. But you know what? Sometimes it doesn’t. Sometimes the joy doesn’t…

a) you are not alone, b) maybe that’s a good thing And, sure enough, another pair of pants didn’t fit. The pile in front of me was getting smaller and I was getting more and more confused. I was trying to pack for my first work trip after 18 months…

I went on a personal development diet and it felt great So far in 2021, I read 33 books. 18 were fiction and 15 were non-fiction. Out of 15 non-fiction books that I read, only 3 were personal development books. Reducing the number of personal development books substantially- that, my…

Hidden privilege and gender dynamics of flow and focus. I was sitting on the train on my way to work (back when that was still a thing) and just finished reading “The Rise of a Superman” by Steven Kotler. Steven is a recognized expert on flow state and the lead…