Feb 6How to effectively work from home (WFH)- 10 game-changing ideasHow to focus, stay productive, and make your best ideas happen while working from home The Covid-19 has changed the way we work. In just a couple of weeks everyone who could do it, switched over to working from home (WFH). …Work From Home12 min read
Jan 30Tired of cooking the same food all the time? Try these 8 simple hacks.Easy ideas for busy and exhausted people who love healthy food. Almost 2 years into pandemics, we got sick and tired of pretty much everything. I know for a fact that for me, one big source of tiredness is cooking and meal planning. It often feels like you need a…Foodies7 min read
Jan 17When you change, you’ll quickly encounter these 3 peopleWhat my sobriety experiments taught me about people’s perception of change In January of 2022, I had the first in-person conference after 2 years. All participants had to provide vaccination records and were wearing masks the entire time. It was different than the conferences in the past, yet, it was…Alcohol7 min read
Dec 31, 2021Reflect on 2021 by answering just one simple questionDig dip, learn your lessons, step into 2022 empowered Many say that the New Year is just an arbitrary date with no meaning. And sure, it probably is. But regardless, it is an excellent reminder that our precious planet made another trip around the Sun. …20223 min read
Dec 30, 202110 Books that I Loved in 20217 fiction, 3 non-fiction, most written by female authors My dearest book worms, as we’re wrapping up this crazy year, it is so nice to reflect on many things that brought us joy. For me, among other things. these are books, every year, without exception. This year, however, I made…Book Recommendations7 min read
Dec 29, 20219 simple ways to bring more joy into your life“Sometimes the joy doesn’t cost you anything at all other than allowing yourself to actually have it.” … Sometimes our joy isn’t uncomplicated. Sometimes we have to go through hell to get what we want. Sometimes joy costs pain. But you know what? Sometimes it doesn’t. Sometimes the joy doesn’t…Holidays6 min read
Dec 18, 2021If you gained weight during Covid, read thisa) you are not alone, b) maybe that’s a good thing And, sure enough, another pair of pants didn’t fit. The pile in front of me was getting smaller and I was getting more and more confused. I was trying to pack for my first work trip after 18 months…Self Care5 min read
Nov 30, 2021This Small Decision Improved My Mental HealthI went on a personal development diet and it felt great So far in 2021, I read 33 books. 18 were fiction and 15 were non-fiction. Out of 15 non-fiction books that I read, only 3 were personal development books. Reducing the number of personal development books substantially- that, my…Books6 min read
Published in An Injustice!·Nov 30, 2021Is Flow a Privilege?Hidden privilege and gender dynamics of flow and focus. I was sitting on the train on my way to work (back when that was still a thing) and just finished reading “The Rise of a Superman” by Steven Kotler. Steven is a recognized expert on flow state and the lead…Equality6 min read
Nov 28, 202110 Profound Lessons Humans Can Learn from FungiLessons on networking, economy, Buddhist philosophy, and more In his book Lost Connections, Johan Hari lists our disconnect from nature as the key broken link causing depression and anxiety. Reclaiming connection with nature makes us feel supported and in awe of the miracle of life. Hari writes: “Faced with a…Nature12 min read